Basketball Hacks 101

Basketball Shooting Skills and Tips

Basketball Camp Northern Virginia

Basketball Camp Northern Virginia

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When shooting the basketball, it is important to maintain good balance. Jumping and leaning to the right or the left can result in a missed goal. Learn to jump straight up while maintaining your balance for best results. You can practice this by running and shooting the ball during your practice time.

Keep your opponents guessing as to where you will be going next. Dart right, lean left, move back and forward too. The more movement you have on the court, they less likely they are to be able to guess what your plans are, allowing you to trick them and make the shot.

Keep your hands active. Use a deflective hand high to block shots and intercept passes. Use a ball hand low to block low passes and try to poke the ball away from your opponent. Always swipe your hand up when playing the ball. Swiping down at the ball could result in a foul.

Stop and ask your coach what you can do to help the team improve. Basketball is a team sport and every component must be working towards a common goal. The coach is there to offer guidance and provide instruction. Ask if there's anything specific you can do to help and follow his advice.

Shoot at least a hundred free throws every day. Not only does this make you a better free throw shooter, but it helps all your shooting. You can step on a court any day of the week familiar with the sight and sound of you putting the ball in the goal. This gives you serious mental confidence, regardless of how or where you actually shoot.

You can build your speed by learning the following technique. Begin your speed training by walking at a moderate speed for five minutes. Then, run as fast as you can for one minute. Follow this with a jog for five minutes. Then sprint again for one minute. Cool down by walking for five minutes.


Clips from the 5th Annual Marcus Ginyard Basketball Camp. Camp was held at two Northern Virginia locations, St. Stephen’s & St. Agnes School and The …

When learning to dribble, you need to learn to dribble with both hands. This is important because you may have to switch hands when dribbling during a game. Also, learn to dribble behind your back and between an opponent's legs. This may seem silly, but you may actually use this technique.

When shooting, always arc the shot, never throw straight. You have a much better chance of making your baskets when there is an arc on your shots. If you do not know how much arc to put into your shooting, find one that works best for you during practice and try to consistently produce the same arc during games.

When trying to pass the ball to your teammate, the chest pass is one of the most effective. To do the chest pass, have your knees bent while you step into the pass. Then, make sure your thumbs are facing down and that the ball is coming off of your fingertips.

Stop and ask your coach what you can do to help the team improve. Basketball is a team sport and every component must be working towards a common goal. The coach is there to offer guidance and provide instruction. Ask if there's anything specific you can do to help and follow his advice.

To master dribbling, try the 10-5 drill. Start with your right hand and power dribble for 10 seconds. Slow it down for five seconds, then switch hands and repeat. This helps your arms learn about the changes in dribbling pace associated with a competitive game, building muscles and giving you strength.

As you develop your ability to shoot a basketball, try practicing on one foot only. This will improve many areas of your play, including accuracy when shooting. As you get better, move to practicing your shot from greater distances. Only after you master the basic techniques will you truly get better at long distance shots.

Stay conscious of your foot motion and placement. You want to make sure you don't step over the bounds by even a teeny bit. Not dribbling when you take more than a few steps will result in a walking call as well as a forfeit of the ball. In addition, a foul can be called against you if you move either foot while setting a screen, a pick or taking a charge.

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